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- 03:33, 16 August 2025 AmbroseKerrigan talk contribs created page The Key Of Successful Knee Pain (Created page with "<br> On the underside finish of the femur are two round knobs identified because the femoral condyles which relaxation on prime of the shin bone. When these muscles are weak, the femur can become misaligned, putting elevated stress on the knee joint. Exercises that compress the kneecap in opposition to the femur with a high diploma of pressure, resembling squats and lunges that involve deep knee bending, and high-affect activities like operating and leaping ought to be a...")