Developing Skincare Routine

From estrogen.fyi


Having a core routine provides your skin with a clean, smooth and healthy look which keeps it protected from outside elements and internal oxidants.

In the morning: Cleanser -> Moisturizer -> Broad Spectrum Sunscreen (SPF 45+)

At night: Cleanser -> Serums, Toners, Essences, Special Treatments -> Moisturizer

Cleansers

Moisturizers

Serums

see Exfoliants and Serums

Sun Protection

Beyond supporting skin hygiene, skincare should be practised around skin concers, for example, acne, wrinkling, pigmentation/discoloration. A wide variety of topical and oral medicines as well as medical procedures can aid in treating each skin issue. Common concerns include:

  • Dehydration
  • Increased Skin Sensitivity
  • Dullness
  • Pigmentation
  • Dark Circles
  • Large Pores
  • Blackheads and Whiteheads
  • Acne
  • Lines and Wrinkles
  • Sun Damage